Most people drive change through pure willpower. In the process they do more harm than good. Rather than doing that, let’s focus on how you might design change into your life.
I use the word “design” consciously. Willpower and repetition is one way to improve a skill, to building a habit. But there are so many ways where you can transform your life with less effort, with more happiness, and a much bigger impact to you, and everyone around you!
There are three things I cover hear:
Eight ways to drive change in your life
Know your why. Knowing your why is not this magical thing that we only get by meditating for 7 days and then journaling for another 13. Knowing your why comes down to two things: